I am Isabel Fryszberg, founder of Arts-Based Well-Being, a practice and program to nourish one's capacity for wellness through the arts. I am an inter-disciplinary professional artist and certified/registered Occupational Therapist, residing in Toronto. I am passionate about innovating healthcare through the arts, with over thirty years of experience developing arts-based programming and online resources for diverse communities, individuals, students and health practitioners. I have witnessed first-hand how the arts can be transformative and bring out the best in people, especially their sense of vitality and resilience.

I am looking forward to supporting you on your creative journey as I provide the tools and resources you need to take your self-care and/or work practice to the next level!